Fitness Update … YAY

So finally the second Fitness video went up on youtube the other day… this is a tad long as I had so much to say! It includes 5 health tip, my workout routine, a general fitness update, how to make my green juice that I post on instagram a lot and how to make chocolate protein pancakes to soothe those cravings I constantly get!

I have been visiting the gym 3 times a week because I had a few things to sort out and was a tad busy! I have some time off over the next few weeks so it will be my second home! Working out has become a second nature to me, I feel guilty if I don’t go and afterward I actually feel like a superstar! You know that feeling when you are on the treadmill and you can no longer be bothered…. imagine that body you have always wanted and keep running! Sometimes I might actually sound insane but push yourself to a limit you can handle and you will notice the rewards.

Remember that its 70% eating and 30% exercise… I eat pretty well and have a few naughty things every once and a while but will work out extra hard if i do. Thing is you might be at that point where you feel like you are not loosing weight or toning but are eating all the right things…. have you ever thought of the times that you are eating or the portion sizes? I have noticed that it’s best to eat little and often and the more you exercise the hungrier you will get! Keep your blood sugar levels at bay by eating good carsb (brown pasta, brown rice etc)… don’t touch refine carbs if you can ( white bread… white pasta etc)…. this will cause a massive spike in your blood sugar levels and will surface your hunger for a while and you will then get hungry straight after! For snacks have apples with organic peanut butter and drinks lots and lots of water!

Remember your body is your temple, this is the first time in my life where I am training hard, I haven’t pushed myself to it’s limits yet but over the next few weeks I want to see the results if I do that! … (LJ the bests told me to suck it in and tense to see my muscles….. ha ha)

Muscle weights more than Fat

If you have started working out it’s better to take measurements instead of weighing yourself because we forget that muscle weights more than fat. Since I have been eating better…. (I actually eat slower as well…. CHEW THAT FOOD GURL).. I am no longer bloated. I eat till I am full and don’t over feed myself! I don’t restrict myself from all treats but will run and work out a bit more! My stomach is slightly flatter but I still have a long way to go to what I want to achieve!

 

(image from tumblr)

I find working out my core so hard and doing sit ups is something that kills me…. I went to the gym the other day with my bestie and she has been a gym bunny for the past year! We realised that I need to increase my reps on my crunches to feel and show anything! I have now decided to attempt 100 crunches a day and 100 squats a day even if I don’t go to the gym! Eeek I will be starting this today and regretting it pretty much straight after ha ha ! No pain no game… (right?)

Check out how to make my green juice in the new fitness video … it’s super yummy and I always add extra ginger to give it that zing to wake me up in the morning. I make this juice 2-3 times a week!

A great snack before or after the gym.. my trainer told me the best time to eat is after the gym. He also mentioned that if I warm up for 10 mins on the cross trainer of treadmill and then do my weights etc… and then end my workout with running I will burn more calories! Defiantly start using weights when doing squats and lunges! What else would you ladies like to know? I will be posting up more fitness videos…. would you like to see workout routines? Let me know!

Have an amazing day beauts… and keep going! Forget everyones else’s negativity or what they think of you… it’s your world… your writing the story and your shaping it! Add a dash of mascara and some fierce red lipstick and keep going! Subscribe to youtube and make my day! There will be my first giveaway when I get to 5k followers!

Don’t forget to check out facebook, tumblr, youtube, Instagram and twitter! 

xoxo

XOXO

Mark Fast SS14 London Fashion Week

 

I was very excited to attend the SS14 collection of Mark Fast….. dramatic fringes….bright bold neon yellows with a mix of textures, fabrics and a power parade of body con! The energy in the room was fierce and the models looked like a mix between a gothic grunge chick meets powerful chic! 

The collection was daring, elegant and risky…. elegantly cut to fit the body but the fringes were by far my favourite! the army of models bolted out one after the other and the flashes were going wild! 

I would mix the crop tops with a suit jacket and a flowy skirt for summer to keep it soft but still have that edgy look! 

The power parade of ladies made me wish London was warm all year round! Keep your eyes peeled for when the collection drops next season! 

As it was raining in London I whipped my hair up in fierce top knot, brought out my metallic skirt and rocked my fluffy pink jumper with my new printed jacket!

I met the cutest dog at Somerset house…… I really really really want a puppy…. just have to convince the boy! (Please … flutters eyelashes at 100 miles an hour …. end up looking like I have something caught in my eye!)

I can’t wait to give you an overview of my favourite bits of London Fashion Week! This year I have been occupied by work and the weather has been terrible…. next year watch this space so we can see the coolest street stylistas!

Don’t forget to check out facebook, tumblr, youtube, Instagram and twitter! 

xoxo

My Own Superhero

Some people like to fade into the background and just ‘fit in’, I never wanted to go unnoticed or be a follower. I was the bossy little sister and my dad always told me he never had to worry about me because I always spoke my mind. I have this fire inside my body, the sort of fire that isn’t harmful but reminds you why you shouldn’t give up… I like to bottle up some of my emotions and remember that feeling of why I want to succeed so badly…..some people call it ambition but it’s this feeling inside my body that I want to succeed to show to myself that I can do anything I put my mind too. Determination and ambition are so important, I would say I am very competitive with myself (that sounds really silly but it’s true)!

 

The boy and I were discussing how I never stop…. and how I always have something going on…. I am so use to trying to juggle a billion tasks at once and sometimes I forget to breathe. I put all this pressure on myself, I don’t have pushy parents they would be happy with anything I do as they are very open minded and loving. I like to try everything and I hate the words I can’t or I won’t…. negativity is something that rocks my karma!

My best friends are my besties for many reasons…. we all have our hormonal mood swings but when it comes down to it we support each other! I am a lucky lady to have two ladies who have my back no matter what… thank you Mari and Jam… you both have managed to show me the brighter side of life when I can’t see the light!

 

The whole point of this emotional splurge is that we are only human, we are not perfect and not everything goes to plan! We live and we learn and it’s getting back up from these mistakes that can either make or break us! When we fall down, brush it off get up and keep going. I am in the ‘transition period’ of my life where I am exploring what I want from my life. So many of us are just existing and not living… I have asked this before but are you existing or living? Why don’t you explore that amazing brain of yours figure out all the things you want to do…. educate yourself and remember that knowledge if power! 

Be the best version of yourself, excel in your own little way remember this is your story and your painting the picture not someone else! Sometimes we are not in the fortunate position of being in control in our lives, I am lucky that my mum lets me explore and make my own mistakes but is always there to pick up the pieces. I believe that relationships with parents and people really do have an affect on our outlook on life but remember that your past doesn’t define you it should help you shape your future no matter how hard the past was. 

 

There was a time in my life where I could say why me? Why did this have to happen to me but I managed to change my perspective on life and realise that sometimes shizzle happens, it’s what we do when that happens that makes us into the people we are. Be your own super hero, be proud and don’t put yourself down! There is a whole world out there with millions of people all writing their own story, don’t get left behind and take control. Sometimes we are so comfortable we forget our dreams, don’t forget your dreams because there is so much more to life. If you feel like you are coming to the end of one chapter start a new one, you won’t learn anything new my re-reading the same chapter! This was initially a fashion post…. as I love my new little outfit but you know what I am like… I get distracted and started talking about feelings….. but yes back to fashion because that is the aim of the game! The booties are from Topshop they were £65 and are now £30 in the sale! BARGAIN… The necklace is from blakegodbold, I got it from ASOS a few year backs! The silk pyjama jacket is from Zara and is most probs on sale too…… the skirt is pleather and from Primark! Oh how I love a bargain… it’s getting a little chilly in London.. someone fly me to a beach!

Remember to remain fierce at all time… if you can’t scream, cry, shout and let out all the emotions until your zen has calmed! Don’t let anyone mess with your zen and have an amazing day guys… if you are not feeling yourself firstly go do whatever makes you feel calm and then meditate.. think about nothing for a few minutes and concentrate on breathing!

Don’t forget to check out facebook, tumblr, youtube, Instagram and twitter! 

xoxo

The Mehndi Party …..

Where do I even begin, I have been so busy the last week I haven’t been able to have hardly any Skeena time! I recently joined a gym because I want to get super fit and adapt my current lifestyle into an even healthier lifestyle! The wedding has all of a sudden arrived and I am excited, nervous, happy and sad all at the same time! I am so excited for the happy couple to be saying their religious vows and being blessed in the eyes of God. I am nervous because I have to keep it together and not cry (and ruin my make up)! My daddy will be missed and its all just happened so quickly! I am so excited to show you all what I am wearing.

(I did this myself)

If you are not from an Asian background a Mehndi party or henna party is a pre wedding party for girls where they celebrate everything with food, music, henna and it’s a bit of a giant party! My sister in law invited all her friends and we had a great time, I did my own henna but for my wedding (inshallah one day ….. he he ) I would like to get it done professionally! So back to the point, for the ladies party we all danced and ate and everyone wore bright colours! I decided to wear yellow and blue and mummy wore green!

Mummy looks great in this colour and her shoes are from New Look, she didn’t have a pair of silver shoes but she needed to buy some…. actually neither do I! I think its’s time to invest! 

My blue shoes are from Zara, it’s the first time I have worn them and I got them last year! I don’t like the whole matchy matchy colour thing sometimes but with asian outfits I don’t mind! This is just a casual party outfit, I can’t wait to show you the real wedding outfit! 

My sister in law looking amazing in yellow! I love the flowers around her wrist it’s beautiful! 

I took quite a few selfies on the way to the party…. (standard as I am currently obsessed with instagram at the moment…) Check me on @iwantyourstyle 

I ended up changing my outfit last minute as it got caught in the car and ripped! UHOH…. so had to do a last minute outfit change and ended up being late! Sorry Zara ha ha ! Tomorrow the following products will be my secret weapons to a flawless face! My benefit 15 hour primer will keep my face feeling fresh the whole day! The true match l’oreal conceler is my favourite and l’oreal eyeliner is super black! The pressed pigment looks like fairy dust!

Anyway my lovelies… I have been requested to do alot more motivational videos and fashion videos… any preferences? XO XO

Don’t forget to check out facebook, tumblr, youtube, Instagram and twitter! 

XOX

The Bridal Shower

It’s wedding week, I am back from NYC and the wedding is in full swing! We had a mini bridal shower at my sister in laws house today and the Mehndi (henna) night on Thursday and then on Sunday is the big day! It’s all happening so quickly I am excited and happy to see things come together! I admit it …. I have met someone super special and I am very very happy and very grateful that things have all worked out! Sometimes one door closes and it takes a little while for the next five doors to open but when they do…. believe me they are so worth it! Keep going and don’t let anything hold you back!

The theme for the bridal shower was Tiffany & Co, so blue and white! I wore my Zara dress and Zara heels from last year. I love to buy investment pieces that I always bring out in the summer! 

Today I went for a very natural makeup look with a nude lip and a soft sunkissed look! Everyday I wear my love ring, makes me realise that if we spread good karma we will receive good karma! Be the bigger person and let some things go! Remember this is your life, your story … your writing the fairy tale not anyone else! 

Mummy is wearing this super cute blouse from Zara and nude trousers! My mother has such great style and is not only my mother but also one of my best friends! That bond between mother and child is unbreakable!

 How cute is the Tiffany themed cake, cupcakes and desserts! We played bridal games and games about the bride… I found out the most random facts about my sister in law! ha ha !

Hope you are all having an amazing day, keep your eye’s peeled for my fitness tips! I have recently joined a gym and I want you to watch my body transform (hopefully) after all the hardwork I put in! I am trying to go 3-4 times a week! I will keep you updated!

Don’t forget to check out facebook, tumblr, youtube, Instagram and twitter! 

XOX

I’m Back In NYC

Well howdy……. I am back in NYC! I have been hibernating in Jersey over the weekend and got into the City yesterday! I really love this City and want to live here for a year or two! NYC has this vibe, I can’t really describe it but it’s busy and always gets me excited! The fashion is completely different and nothing compares to the UK high street but NYC has so much to offer in other ways! Today I took a walk in central park, I would love to walk there everyday, theres a random castle, people roller skating, boats, fitness freaks…. it’s beautiful and makes you forget you are in the middle of a busy city!

Since I arrived I have been swimming with the familia, a quick shopping trip to forever 21 which was pretty unsuccessful, been to Westville which was super yummy and been out about in the City. I love the meat packing district and we went to The Dream Hotel Rooftop Bar which was beautiful! Annie and I are vlogging some of the things we do, we are attempting to go to Trapeze on the Pier if we can get an appointment and enjoying girl time!

Have an amazing day and keep posted for new bits on the blog!

XOXO

Don’t forget to check out facebook, tumblr, youtube, Instagram and twitter! 

XOX

 

AQ AQ AW13

I was recently invited to AQ AQ’s launch previously know as Aqua by Aqua  to see the rebranding and new seasons collection. This was hosted at their Carnaby Street store, it was a red carpet event and full of bright colours and digital prints.

 

 

Laura Whitmore Dj’d the whole night wearing one of the new seasons jumpsuits, currently available online.

 

 

Mollie King from The Saturdays look stunning in red! What a statement dress and also available online! 

 

This seasons we see reds, neons and bold strong colours mixed with prints and darings cuts. They have a sexual leotard which can we worn as swimwear or as a top, it’s fierce and has a high cut leg and low cut back. 

 

I want so much menswear it’s worrying, it’s full of digital prints and i love an oversized tee with my hair up for a day look. The men’s store is at the other end of Carnaby street. 

 

This season Scott Wilson has taken his statement pieces to a new extreme. Bold, gold and ‘in yo face’ the statement piece of the season. 

 

Delilah wearing AQAQ pants ….. I have these too, she reminded me how to rock them for the summer! 

 

Aaron Frew the model and me posing for the camera.. double prints all the way! 

 

I know this is menswear but i’m going to buy the whole outfit! Looking fierce Frew!

 

 

 

Love love love my new Scott Wilson Ring that I got at the press event, I wore on the plane to the US and I have had so many compliments! 

 

 

I also decided to represent and wear my new AQAQ tee, casual yet simple with my printed HnM trousers! Don’t forget to check out their new collection here! An exclusive video of the event will be up on youtube over the next few days…. see the frenzie of the relaunch!

Don’t forget to check out facebook, tumblr, youtube, Instagram and twitter! 

XOX

 

 

I love me more…..

So….. where do I even start! Yes I love you but I love me more… many women I have met in the past have managed to always put someone else before them (normally a man that doesn’t appreciate them) and never really value themselves for who they are….. this has to stop! As selfish as this may sound… sometimes we need to be selfish and fully healed before we start a new relationship with someone, I have heard people say that they can’t live without this person and they would die if they broke up with their boyfriend! As romantic as this may sound at some point it also sounds slightly crazy, I have been there and said all that…. got the t-shirt and look at me now…. living…. jumping around …. and enjoying my life so much more!

In a relationship there should be a healthy balance and as women we should always have our ‘own things’ going on in regards to personal friends, hobbies and goals and whatever else you have! I am not going to sugar coat any situation but you meet as two individuals and make a life together and you should compliment each other not complete each other! This is my personal opinion and from looking at successful relationships in my family they have all taken a leaf from this book! Being a strong women and having your own goals in life is great but once you get in a relationship do NOT be that girl that forgets her friends…. doesn’t come out any longer and isn’t allowed to go on a girls holiday because the ‘bf’ doesn’t like it! In this scenario I believe trust is the issues…. the reason I can so casually talk about these things is because at some point I was that girl! I never ever ever ever thought I would get myself into that position… I still saw my friends but my ex was a major part of my life at that time… as the relationship was unhealthy and I found out he was a sociopath it all makes sense! The whole point of this ladies is never loose yourself for anyone! Always keep your eye on the ball and if you love someone they should support your dreams and help you get there.

I also hear a lot of women saying …. ‘oh I want to marry a rich man’….. hmmmm firstly why don’t you get rich yourself and make something of yourself instead of just managing to fall into money! Like attracts Like… so if you are a strong ambitious women who wants to work hard and get rich you will… if you want to just marry a rich man and do nothing then thats you! I would personally much prefer being a strong independent successful women and meeting a man who is pretty much the same! Remember that the materialistic things in life don’t make you happy… I would rather have a man that thought about something to help me achieve my dream instead of flashing some cash to impress me! Some women like that… however if you have a brain and are not impressed by money then you are two steps ahead!

I met up with the ladies yesterday after work for a chitchat, it was a beautiful summers day in London and we managed to go to Aqua Rooftop to catch a few rays….the main topics we discussed were boys… fashion… boys boys and boys! Previous relationships, things we have learnt… what we want in life… who we are dating…etc…. Just a basic catch up that managed to last until 930 where we then decided to eat our problem away… YAY

Previously to meeting them I managed to get marks all down my pretty dress so had a quick outfit change into the Pineapple Princess…. I got this cute number from HnM… super comfortable and super cheap ladies! (I bought this earlier on that day!)

My beautiful friends who I love…. Bey’s pretty sunglasses are from Marc Jacobs and I need to ask Elle where hers are from… designer but not sure! 

Bey’s stunning necklace is from ASOS and currently online! I love my fashionable friends… not only are they fashionable ladies but it’s so refreshing to meet women who are ambitious…. have their head screwed on the right way… respect themselves and enjoy life! Place yourself around positive people and be a leader not a follower!

So yes we discussed men… boys… men and boys! The reason I decided to differentiate between the two is because even though we have all dated and have ex boyfriends a lot of the ‘men’ are still actually boys! They may be older, successful but they still have a lot of maturing when it comes to treating women and being in  relationships! Treat people how you would like to be treated…… I have met many men that see women as objects of desire instead of actual people! Be wise ladies and choose your partner carefully, I hope he appreciates you for everything you are from your brain, ambition and what you stand for.

Don’t forget to check out facebook, tumblr, youtube, Instagram and twitter! 

XOX

It’s 28’c …. in London…

The sun has been shining all week and I have managed to get a tan…a very small tan to say the least…. however this NEVER happens in London so hopefully by writing this super happy post it won’t jinx it and start raining again!

The past weekend I managed to have a picnic, go boating in hyde park, attempt to  skate board, record my first vlog and buy a wedding outfit for my brothers asian wedding! A fun packed weekend with the sun shining has made me reconsider living in London. I want the sun to shine everyday, I want to feel the heat and have you noticed how  everyone is so much happier! I think maybe Dubai? NYC… I need a beach so maybe LA… maybe somewhere in Europe… I am not actually sure yet but I know that I am young… it’s my life.. my story and it’s time to explore!

Sometimes I feel we are so bound by societies structure to do this and that…. it’s your life… explore… travel… educated yourself by the cultures of the world! Embraces each others differences and learn! We should be learning something new everyday, stop sticking to what you know and find out something knew! This whole planet is for us to explore but we are so comfortable in our cocoon …..

The new vlog will be out at the end of the week and you can see how LJ (Lauren… one of my best friends) spend our time together!

My new Zara outfit and Zara shoes, currently in store and on sale! YAY! 

Boating in Hyde park 

Lj attempting to skate board…. she did a pretty good job! Go JAM JAM

At the end of the evening we were exhausted and got the last train home… time flies when you are having fun… after this we decided to grab a midnight snack at Tinsel Town….. I got home at 3am after having a super delicious burger and milk shake! NOM NOM NOM

Subscribe on youtube, love us on facebook, be nosey on instagram and check out tumblr and twitter!

XOXO

Spread the Love

… A few street style pics of some fab people in the park….

How fab does this young lady look?

… I salute a man that has his own style and is bold enough to wear this!

Wedding, Prom and Summer Dresses

Hello my lovelies…. I have been super busy with work and I haven’t been able to upload my wedding and prom inspirational lookbook. This was filmed before my brothers wedding and I had no idea what to wear so I bought a selection of dresses! I literally has no idea what to wear, what the weather would be like.. should I wear a fitted dress, short dress, long dress…. all these questions and so little time…. so I had a rummage on the highstreet and found all these beauties!

For occasion dresses I would recommend going to Reiss, Ted Baker and Coast but these dresses are more formal, structured and slightly more expensive… for an occassion dress that you can dress up or down I would go to Zara, Topshop, Miss Selfridge, Asos or Warehouse… Remember it’s not what you wear it’s how you wear it! Invest in good accessories, heels and make your dress look individual. The only problem with buying dresses from the highstreet for a special occasion is the possibility of someone having the same dress as you… but look fab and wear it better ladies! (Beyonce strut)

 … I hope you like the youtube video…. my hair was all over the place so i apologise for all the hair touching …

Outfit 1

My yellow floral dress is from topshop, its £95 and the hair band is £25! It’s currently in store and they have a shorter version in a peachy colour. the straps can be worn up or down but I preferred them tucked in.

 

Outfit 2

This super cute dress is from Oasis, its a limited edition 60’s dress and cost £75! In real life it’s bright and vibrant and works well with a tan… if not just fake it!

 

Outfit 3

This pretty floral dress is also from Oasis and cost £65, I got it in a size 6!I loved this dressed but it wasn’t practical for a wedding as it has cut out bits at the side! The pretty headband in the youtube is from Primark for £5!

 

 

Outfit 4

My favourite dress and the one that I wore during the ceremony! The gold and green paisley print made me feel like I was wearing a 60’s dress. I added an underskirt to make the dress stick out! The dress was from Miss Selfridge and cost £55. My shoes are last season from Zara.

 

Outfit 5

Another pretty dress from Miss Selfridge and it only cost £55. I liked this dress however it has too much cleavage on show for the wedding so I decided to wear the green dress instead. The material looked slightly cheap but the print of the dress was very pretty. 

 

Outfit 6

This vibrant yellow dress was from Oasis, it cost £50 and came with this black belt. I removed the belt and added a cute fur gillet from coast. Wear this with nude or match it with orange to stand out even more!

 

 

Outfit 7

I love the colour red and this beauty cost £65 from warehouse. It fitted well and I really like the 3/4 mid length dress it looks very elegant. Check out my previous videos on youtube to get this super cute hairstyle.

 

 

Outfit 8

I know you can’t wear white to someone else’s wedding but this would be cute for prom. This embellished beaded dress is from Warehouse and cost £95. The headband is from oasis and cost £12. I think this dress can be dressed up or down. Add a pair of classic round toe or peep toe shoes to give the dress some sophistication. The dress is slightly see through so wear a underskirt. 

 

I hope you have an amazing day and if you have an occasion coming up I hope this inspired you. If you need any help or advice for dresses and style tweet me @foofiefoo or inbox me! Remember keep your head high, smile and keep going! Get drunk off of your own positivity and be a go getter!

Dream… believe… achieve… don’t forget to check out instagram, facebook, youtube and tumblr!

xoxo